Wilton, CT Help & Support

Alyssa Friedman-yan, a Licensed Clinical Social Worker (LCSW), offers therapeutic services in Wilton, CT. She works with preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Alyssa assists individuals and couples navigating a range of concerns, including anxiety, borderline personality disorder (BPD), depression, eating disorders, family stress, grief, and relationship stress. She also provides support for general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, parenting challenges, perinatal mood and anxiety disorders (PMADs), sleeping difficulties, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Existential Therapy, and Gestalt Therapy. Alyssa offers services in English (US).

Susan Hackel, a Licensed Clinical Social Worker (LCSW) based in Wilton, CT, offers comprehensive therapeutic support to individuals, families, and couples. She specializes in assisting clients aged 50 and over, addressing a range of concerns including anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Susan Hackel provides support with emotional regulation and resilience through mindfulness techniques. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Internal Family Systems (IFS), and Art Therapy. She offers services in English (US).

Dr. Ellen Galat is a psychologist based in Wilton, CT, holding a Psy.D. in School Psychology. She offers individual and group therapy services, working with adults aged 18 to 65 and elders aged 65 and over. Dr. Galat specializes in supporting individuals through a range of concerns, including those aged 50 and above, addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), spirituality, and challenges related to student life. Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and psychological testing and evaluation. Dr. Galat offers her services in English (US).