Working from Wolcott, CT, Charter Oak provides therapeutic services to adults and elders. Charter Oak offers support for a range of concerns, including anxiety, depression, grief, emotional regulation difficulties, men's and women's issues, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, and work-related stress. Charter Oak offers services to individuals, families, and couples, and provides therapy in English (US). Sessions are available both in person and via video. Charter Oak integrates various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance and Commitment Therapy (ACT), Positive Psychology, and Existential Therapy.