James Killian
Counselor, Mental Health, LPC
Woodbridge, CT
James Killian is a licensed professional counselor dedicated to supporting individuals and couples in WOODBRIDGE, CT. He offers services to teens aged 13 to 18 and adults aged 18 to 65. James specializes in assisting clients with a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation difficulties, and obsessive-compulsive disorder (OCD). He offers therapeutic services in English (US) and provides sessions both in person and via online chat. His therapeutic approach integrates modalities such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), dialectical behavior therapy (DBT), and acceptance & commitment therapy (ACT).
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At a glance
Specialties & approach
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Managing Emotions Obsessive Compulsive DisorderTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Teen (13 to 18)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
In Person
Online Chat
Woodbridge, CT
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