Located in Washington Navy Yard, DC, the Diabetes Prevention Program (DPP) is dedicated to empowering individuals to lead healthier lives through a supportive, year-long journey. Our small group sessions focus on health education, nutrition guidance, and active lifestyle changes, aiming for participants to reduce their body weight by 5-7% and achieve 150 minutes of physical activity each week. At DPP, we are committed to fostering a community where healthy eating and physical activity become integral parts of daily life, helping to prevent diabetes and promote overall well-being.