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Washington, DC 20002 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Washington, DC 20002

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Trueyou Center

Trueyou Center

Clinical Social Work/Therapist, MSW

Washington, DC

Trueyou Center is a Clinical Social Work/Therapist holding an MSW, providing services in Washington, DC. They offer support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Trueyou Center specializes in addressing concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Services are available for individuals, families, and couples, and are offered in English (US). Trueyou Center utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Play Therapy, Structural Family Therapy, and Art Therapy.

Trina Dolenz

Trina Dolenz

MA, PGRAD

Washington, DC

Trina Dolenz, MA, PGRAD, is a therapist based in Washington, DC. She offers services to adults aged 18 to 65. Trina Dolenz works with individuals and couples, helping them navigate relationship stress. Her therapeutic approach draws from various modalities, including Cognitive Behavioral Therapy (CBT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Intervention, and Transpersonal Therapy. Trina Dolenz provides services in English (US).

Minds Eye Psychological Services

Minds Eye Psychological Services

Licensed Professional Counselor, LCPC

Washington, DC

Minds Eye Psychological Services, a licensed professional counselor (LCPC), offers services in Washington, DC. The practice specializes in addressing a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Minds Eye Psychological Services provides therapeutic support using approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family/Marital Therapy, and Somatic Therapy. Services are offered in English (US).

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Questions people are asking

Local Support in Washington, DC 20002

Washington, D.C., a vibrant hub of cultural diversity and rich history, offers its residents a unique mix of opportunities and challenges. The city's economic landscape is marked by significant disparities, particularly in housing and employment, which can impact emotional well-being and mental health. While D.C. boasts a wide array of resources, including parks and community services, unequal access to healthcare and financial insecurity can exacerbate mental health issues. Residents, especially those in underserved areas, may face heightened stress due to these socioeconomic determinants. Mental health challenges are widespread, influenced by factors such as long work hours and the pressures of urban living. Thankfully, a variety of local resources are available, providing support, education, and advocacy for those struggling with mental health issues. This directory serves as a gateway to help individuals find the assistance they need to navigate their mental health journeys effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.