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Washington, DC 20010 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Washington, DC 20010

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Kathryn Delonga

Kathryn Delonga

Psychologist, Cognitive & Behavioral, Psy.D.

Washington, DC

Dr. Kathryn Delonga is a psychologist specializing in cognitive and behavioral approaches, offering support in Washington, D.C. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Dr. Delonga provides services for a range of concerns such as anxiety, depression, general well-being and mental health concerns, obsessive-compulsive disorder (OCD), panic attacks, social anxiety, trauma, and post-traumatic stress disorder (PTSD). She also offers support to individuals over 50, teenagers, and parents. Her therapeutic methods include Cognitive Behavioral Therapy (CBT) and Strength-Based Therapy. Dr. Delonga offers services in English (US).

Terri Judge

Terri Judge

Psychologist, PHD

Washington, DC

Dr. Terri Judge is a psychologist based in Washington, DC, offering services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Judge specializes in addressing a range of concerns, such as anxiety and depression. She provides therapeutic support utilizing approaches including Psychodynamic Therapy, Eclectic Therapy, and Psychoanalytic Therapy. Dr. Judge offers services in English (US).

Austin Greaves

Austin Greaves

Psychologist, Clinical, Psy.D.

Washington, DC

Dr. Austin Greaves is a clinical psychologist practicing in Washington, DC. Dr. Greaves offers services to diverse age groups, including teens aged 13 to 18 and adults aged 18 to 65. Dr. Greaves specializes in a range of concerns, including family stress, trauma, and post-traumatic stress disorder (PTSD). Dr. Greaves works with individuals, families, and couples, utilizing therapeutic approaches such as Family Systems Therapy, Psychodynamic Therapy, and Attachment-based Therapy. Dr. Greaves offers services in English.

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Questions people are asking

Local Support in Washington, DC 20010

Washington, D.C., a vibrant hub of cultural diversity and rich history, offers its residents a unique mix of opportunities and challenges. The city's economic landscape is marked by significant disparities, particularly in housing and employment, which can impact emotional well-being and mental health. While D.C. boasts a wide array of resources, including parks and community services, unequal access to healthcare and financial insecurity can exacerbate mental health issues. Residents, especially those in underserved areas, may face heightened stress due to these socioeconomic determinants. Mental health challenges are widespread, influenced by factors such as long work hours and the pressures of urban living. Thankfully, a variety of local resources are available, providing support, education, and advocacy for those struggling with mental health issues. This directory serves as a gateway to help individuals find the assistance they need to navigate their mental health journeys effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.