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Washington, DC 20012 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Washington, DC 20012

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Amy Millimet

Amy Millimet

Social Worker, MSW

Washington, DC

Amy Millimet, a clinical social worker holding an MSW, offers her services in Washington, DC. She provides support to individuals and couples, working with adults aged 18 to 65. Her practice addresses a range of concerns, including anxiety and depression. Amy utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family Systems Therapy, Psychodynamic Therapy, and Gottman Method Couples Therapy. She offers services in English (US).

Daphne Vourlekis

Daphne Vourlekis

Social Worker, Clinical, lcsw-c

Online Chat Video Washington, DC

Daphne Vourlekis, a clinical social worker (LCSW-C), offers therapy services in Washington, DC. She provides support in English (US) and utilizes online chat and video for sessions. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Gwyneth Williams

Gwyneth Williams

Social Worker, Clinical

Washington, DC

Gwyneth Williams is a clinical social worker based in Washington, DC. She offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Gwyneth specializes in supporting individuals facing concerns such as addiction, anxiety, depression, eating disorders, LGBTQ+ related concerns, and panic attacks. She provides individual therapy sessions and incorporates mindfulness techniques into her practice. Her therapeutic approaches include Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy. Gwyneth offers her services in English (US).

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Questions people are asking

Local Support in Washington, DC 20012

Washington, D.C., a vibrant hub of cultural diversity and rich history, offers its residents a unique mix of opportunities and challenges. The city's economic landscape is marked by significant disparities, particularly in housing and employment, which can impact emotional well-being and mental health. While D.C. boasts a wide array of resources, including parks and community services, unequal access to healthcare and financial insecurity can exacerbate mental health issues. Residents, especially those in underserved areas, may face heightened stress due to these socioeconomic determinants. Mental health challenges are widespread, influenced by factors such as long work hours and the pressures of urban living. Thankfully, a variety of local resources are available, providing support, education, and advocacy for those struggling with mental health issues. This directory serves as a gateway to help individuals find the assistance they need to navigate their mental health journeys effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.