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Washington, DC 20016 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Washington, DC 20016

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Drew Carson

Drew Carson

Psychologist, PHD

Washington, DC

Dr. Drew Carson is a psychologist based in Washington, DC, offering services to teens aged 13 to 18 and adults up to 65. Dr. Carson specializes in supporting individuals, groups, and couples with a range of concerns, including family stress, challenges specific to teenagers, and work-related stress. Dr. Carson utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Family / Marital Therapy, and Play Therapy. Dr. Carson provides services in English (US).

Adair Fox

Adair Fox

Clinical Social Work/Therapist, MA

Washington, DC

Adair Fox is a Clinical Social Work/Therapist holding a Master of Arts degree, providing services in Washington, DC. Adair offers support to a diverse clientele, including teens (13 to 18), adults (18 to 65), and elders (65+). Adair specializes in a range of concerns such as anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Adair offers individual and group therapy, working with clients in English (US). Adair's therapeutic approach integrates various modalities, including Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Integrative Therapy, Existential Therapy, and Somatic Therapy.

Alexandra Wurlitzer

Alexandra Wurlitzer

MS

Washington, DC

Alexandra Wurlitzer, MS, is a dedicated therapist providing services in Washington, DC. She offers support to young individuals, including toddlers (ages 1 to 3), preschoolers (ages 3 to 5), and children (ages 5 to 10). Alexandra specializes in a range of concerns, such as anxiety, depression, family stress, and parenting challenges. In her practice, she incorporates therapeutic approaches like Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Eclectic Therapy, also offering support with emotional regulation and resilience through techniques such as mindfulness. Alexandra provides her services in English (US).

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Questions people are asking

Local Support in Washington, DC 20016

Washington, D.C., a vibrant hub of cultural diversity and rich history, offers its residents a unique mix of opportunities and challenges. The city's economic landscape is marked by significant disparities, particularly in housing and employment, which can impact emotional well-being and mental health. While D.C. boasts a wide array of resources, including parks and community services, unequal access to healthcare and financial insecurity can exacerbate mental health issues. Residents, especially those in underserved areas, may face heightened stress due to these socioeconomic determinants. Mental health challenges are widespread, influenced by factors such as long work hours and the pressures of urban living. Thankfully, a variety of local resources are available, providing support, education, and advocacy for those struggling with mental health issues. This directory serves as a gateway to help individuals find the assistance they need to navigate their mental health journeys effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.