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Washington, DC 20020 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Washington, DC 20020

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Raven Freeborn

Raven Freeborn

Clinical Social Work/therapist, LCSW

Washington, DC

Raven Freeborn is a clinical social worker and licensed clinical social worker (LCSW) based in Washington, DC. Raven offers support for a range of concerns including anxiety, depression, and obsessive-compulsive disorder (OCD). Raven provides services in English (US).

Strengthening Prides Mental Health Services

Strengthening Prides Mental Health Services

Clinical Social Work/Therapist, LICSW

Washington, DC

Strengthening Prides Mental Health Services is a Clinical Social Work/Therapist, LICSW, based in Washington, DC. This practice offers support to a diverse age range, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Services are provided in English (US). Strengthening Prides Mental Health Services specializes in addressing a range of concerns, including attention-deficit/hyperactivity disorder (ADHD). The practice offers individual, family, and group therapy. Therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Relational Therapy, Integrative Therapy, Positive Psychology, Play Therapy, Gestalt Therapy, and Art Therapy.

Alexandra Fox

Alexandra Fox

Counselor, Professional, LPC

Washington, DC

Alexandra Fox is a professional counselor (LPC) based in Washington, DC. She offers support to individuals across different life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. Alexandra specializes in assisting clients with a range of concerns such as anxiety, depression, grief, men's and women's issues, and relationship stress. She provides services to individuals, couples, and groups, and offers sessions in English (US). In her practice, Alexandra incorporates mindfulness techniques and utilizes therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT) and Psychodynamic Therapy.

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Questions people are asking

Local Support in Washington, DC 20020

Washington, D.C., a vibrant hub of cultural diversity and rich history, offers its residents a unique mix of opportunities and challenges. The city's economic landscape is marked by significant disparities, particularly in housing and employment, which can impact emotional well-being and mental health. While D.C. boasts a wide array of resources, including parks and community services, unequal access to healthcare and financial insecurity can exacerbate mental health issues. Residents, especially those in underserved areas, may face heightened stress due to these socioeconomic determinants. Mental health challenges are widespread, influenced by factors such as long work hours and the pressures of urban living. Thankfully, a variety of local resources are available, providing support, education, and advocacy for those struggling with mental health issues. This directory serves as a gateway to help individuals find the assistance they need to navigate their mental health journeys effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.