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Washington, DC 20024 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Washington, DC 20024

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Allen Pittinger-dunham

Allen Pittinger-dunham

Clinical Social Work/therapist, MSW

Washington, DC

Allen Pittinger-Dunham, a Clinical Social Work/therapist, provides services in Washington, DC. Holding an MSW, Allen offers services in English (US).

Rose Shelton

Rose Shelton

Licensed Professional Counselor, PHD

Washington, DC

Dr. Rose Shelton is a Licensed Professional Counselor based in Washington, DC. She offers services to adults aged 18 to 65. Dr. Shelton provides individual, family, and couples therapy, helping clients with a range of concerns including grief, emotional regulation difficulties, and spirituality. She offers services in English (US). Dr. Shelton’s therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Multicultural Therapy, Reality Therapy, and Hypnotherapy.

Nicole Moore

Nicole Moore

Counselor, Mental Health, M.A

Washington, DC

Nicole Moore, a Mental Health Counselor with a M.A., offers services in Washington, DC. She provides individual therapy to preteens (10 to 13), teens (13 to 18), and adults (18 to 65), addressing a range of concerns including anxiety, trauma, and post-traumatic stress disorder (PTSD). Nicole Moore offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR).

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Questions people are asking

Local Support in Washington, DC 20024

Washington, D.C., a vibrant hub of cultural diversity and rich history, offers its residents a unique mix of opportunities and challenges. The city's economic landscape is marked by significant disparities, particularly in housing and employment, which can impact emotional well-being and mental health. While D.C. boasts a wide array of resources, including parks and community services, unequal access to healthcare and financial insecurity can exacerbate mental health issues. Residents, especially those in underserved areas, may face heightened stress due to these socioeconomic determinants. Mental health challenges are widespread, influenced by factors such as long work hours and the pressures of urban living. Thankfully, a variety of local resources are available, providing support, education, and advocacy for those struggling with mental health issues. This directory serves as a gateway to help individuals find the assistance they need to navigate their mental health journeys effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.