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Washington, DC 20057 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Washington, DC 20057

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John Loughlin-Presnal

John Loughlin-Presnal

Psychologist, Clinical, Ph.D.

Washington, DC

Dr. John Loughlin-Presnal is a clinical psychologist practicing in Washington, DC. He offers services to individuals across various age groups, including children (5 to 10), teens (13 to 18), and adults (18 to 65). Dr. Loughlin-Presnal specializes in supporting clients with a range of concerns such as anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He provides therapy to individuals, families, and couples, and offers services in English (US). In his practice, Dr. Loughlin-Presnal utilizes mindfulness techniques and employs therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Emotionally Focused Therapy (EFT), Integrative Therapy, and Cognitive Processing Therapy (CPT).

Sandra Piedrahita

Sandra Piedrahita

Psychologist, Ph.D.

Washington, DC

Dr. Sandra Piedrahita is a psychologist practicing in Washington, DC. She offers services to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Dr. Piedrahita specializes in supporting a range of concerns such as addiction, alcohol/drug use, anxiety, bipolar disorder, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS). Dr. Piedrahita provides services in English (US).

Alisa Schwartz

Alisa Schwartz

Psychologist, Clinical, Ph.D.

Washington, DC

Dr. Alisa Schwartz is a clinical psychologist practicing in Washington, DC, where she offers services to individual adults ranging from 18 to 65 years old. Dr. Schwartz supports clients dealing with a range of concerns, including anxiety, depression, eating disorders, relationship stress, challenges related to student life, and work-related stress. Her therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Eclectic Therapy, and Dialectical Behavior Therapy (DBT). Dr. Schwartz provides her services in English (US).

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Local Support in Washington, DC 20057

Washington, D.C., a vibrant hub of cultural diversity and rich history, offers its residents a unique mix of opportunities and challenges. The city's economic landscape is marked by significant disparities, particularly in housing and employment, which can impact emotional well-being and mental health. While D.C. boasts a wide array of resources, including parks and community services, unequal access to healthcare and financial insecurity can exacerbate mental health issues. Residents, especially those in underserved areas, may face heightened stress due to these socioeconomic determinants. Mental health challenges are widespread, influenced by factors such as long work hours and the pressures of urban living. Thankfully, a variety of local resources are available, providing support, education, and advocacy for those struggling with mental health issues. This directory serves as a gateway to help individuals find the assistance they need to navigate their mental health journeys effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.