Alex Swales is a Clinical Social Work/Therapist, LICSW, based in Washington, DC. Alex offers services to individuals and groups, working with adolescents aged 13 to 18 and adults aged 18 to 65. Alex provides support for a range of concerns including anxiety, bipolar disorder, cancer, chronic pain, depression, eating disorders, grief, and relationship stress. Alex also addresses general well-being and mental health concerns, LGBTQ+ related concerns, and trauma and post-traumatic stress disorder (PTSD). Alex's therapeutic approach integrates various modalities, including Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, and Feminist Therapy. Additionally, Alex incorporates mindfulness techniques into practice. Services are offered in English (US).