Ariel Spraggins is a licensed professional counselor specializing in mental health services in Washington, DC. Ms. Spraggins offers support to a diverse range of age groups, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Her practice focuses on helping individuals navigate concerns such as grief, trauma, and post-traumatic stress disorder (PTSD). Ms. Spraggins provides services in English (US). She employs a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), eclectic therapy, integrative therapy, coaching, narrative therapy, acceptance and commitment therapy (ACT), compassion-focused therapy, positive psychology, existential therapy, multicultural therapy, experiential therapy, structural family therapy, art therapy, reality therapy, expressive arts therapy, rational emotive behavior therapy (REBT), intervention, and cognitive processing therapy (CPT).