Itselda Shand
Licensed Professional Counselor, LPC
Washington, DC
Itselda Shand is a Licensed Professional Counselor (LPC) based in Washington, DC. She offers services to adults aged 18 to 65. Itselda Shand supports individuals, couples, and groups, addressing a range of concerns including anxiety, depression, and general well-being and mental health concerns. She offers services in English (US). Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, and Eclectic Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety Depression General Mental HealthTherapy types
Cognitive Behavioral (CBT) Eclectic Family / Marital Family Systems Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief (SFBT)Age groups
Adult (18 to 65)Modalities
Couples Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Washington, DC
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