Montrella Cowan is a clinical social worker licensed in Washington, DC. She offers services to individuals and couples, working with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns, including anxiety, depression, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Montrella provides services in English (US). She employs a diverse array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Coaching, Positive Psychology, Multicultural Therapy, Christian Counseling, Structural Family Therapy, and Rational Emotive Behavior Therapy (REBT).