Dr. Quarterlife Center is a clinical social worker and therapist practicing in Washington, DC. Dr. Center works with adults aged 18 to 65, providing support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. Dr. Center offers services to individuals, couples, and groups. Dr. Center's therapeutic approach incorporates various modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Internal Family Systems (IFS), and Gottman Method Couples Therapy. Dr. Center provides services in English (US).