Total Life Counseling is a Licensed Professional Counselor and Clinical Social Work/therapist based in Dover, DE. They offer services to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Total Life Counseling specializes in supporting individuals, couples, and groups. Their expertise covers a diverse array of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, borderline personality disorder (BPD), depression, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and student life. Total Life Counseling employs various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Play Therapy, Feminist Therapy, and Intervention. Services are offered in English (US).