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Delaware Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Delaware

Therapists 430 listings in Delaware Treatment Centers 243 listings in Delaware Housing Assistance 155 listings in Delaware Food Pantries & Support 3,440 listings in Delaware Churches & Faith Based Support 399 listings in Delaware
What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Cities in Delaware

Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Delaware

843
trained volunteer listeners
57,058
people helped

What people talk about here

Anxiety
9.1%
Depression
9%
Breakups
5.6%
Relationship Stress
5.1%
Managing Emotions
4.9%
Family Stress
4.6%
Loneliness
4.4%
Bullying
3.6%
Panic Attacks
2.9%
LGBTQ+ Issues
2.9%
Self-Harm
2.9%
Social Anxiety
2.8%
Forgiveness
2.5%
Eating Disorders
2.4%
Work Stress
2.3%
Student Life
2.3%
Sleeping Well
2.1%
Alcohol/Drug Abuse
2.1%
Self-Esteem
2.1%
Grief
1.8%
Getting Unstuck
1.8%
General Mental Health
1.8%
ADHD
1.7%
Weight Management
1.6%
Bipolar Disorder
1.6%
PTSD
1.5%
Parenting
1.4%
Financial Stress
1.4%
Exercise Motivation
1.4%
Domestic Violence
1.4%
Spirituality
1.1%
Disabilities
1%
Women's Issues
1%
Chronic Pain
0.9%
Obsessive Compulsive Disorder
0.9%
Sexual Health
0.7%
Borderline (BPD)
0.6%
Recovery
0.5%
Racial & Cultural Identity
0.5%
Diabetes
0.4%
Cancer
0.4%
Perinatal Mood Disorder
0.3%
Addiction
0.3%
Autism Spectrum
0.2%
Schizophrenia
0.2%
Men's Issues
0.2%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Delaware

See all
Nicole Sult

Nicole Sult

Counselor, LPCMH

Bear, DE

Nicole Sult, a licensed professional counselor of mental health (LPCMH), offers services in BEAR, DE. She works with individuals across the lifespan, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Nicole Sult provides support for a range of concerns such as anxiety, bipolar disorder, borderline personality disorder (BPD), depression, eating disorders, family stress, general well-being and mental health concerns, obsessive compulsive disorder (OCD), relationship stress, and spirituality. She offers individual, family, and couples therapy, utilizing a variety of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Gottman Method Couples Therapy, Psychoanalytic Therapy, Rational Emotive Behavior Therapy (REBT), and Intervention. Nicole Sult offers services in English (US).

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Monique Byers Schaffstall

Monique Byers Schaffstall

Counselor, Addiction (Substance Use Disorder), LCSW, LCDP, CADC, CC

Bear, DE

Monique Byers Schaffstall is a counselor specializing in addiction (substance use disorder), holding credentials as a Licensed Clinical Social Worker (LCSW), Licensed Clinical Drug and Alcohol Counselor (LCDP), Certified Alcohol and Drug Counselor (CADC), and Certified Counselor (CC). Based in Bear, Delaware, Monique offers services to a wide range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). She works with individuals, families, and couples, providing support for a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, family stress, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life. Monique offers services in English (US). Her therapeutic approaches include cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, relational therapy, humanistic therapy, dialectical behavior therapy (DBT), positive psychology, multicultural therapy, play therapy, internal family systems (IFS), psychoanalytic therapy, structural family therapy, reality therapy, and intervention.

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Renewed Life Christian Counseling Center

Renewed Life Christian Counseling Center

Clinical Social Work/Therapist, MDIV

Bear, DE

Renewed Life Christian Counseling Center offers services as a Clinical Social Work/Therapist with an MDIV, located in Bear, DE. The center provides support to a diverse range of age groups, including toddlers (ages 1 to 3), children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Renewed Life Christian Counseling Center specializes in addressing a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, grief, trauma, post-traumatic stress disorder (PTSD), and spirituality. The center offers individual therapy and utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Dialectical Behavior Therapy (DBT), and Play Therapy. Services are provided in English (US).

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Inferiority Complex: Signs, Causes, and Fixes
Self-Esteem

Inferiority Complex: Signs, Causes, and Fixes

Understand what an inferiority complex is, why it develops, and how to overcome it with CBT tools, attachment insights, and step-by-step confidence skills.

Jan 7, 2026 · 10 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Jan 18, 2026 · 19 min read

Questions people are asking

How to get rid of depression? 346 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers

Local Support in Delaware

Delaware, known for its rich historical heritage and scenic coastal areas, fosters a diverse community that strives for resilience amid economic fluctuations. The state's economic environment, while improving, still presents challenges such as disparities in access to healthcare, affordable housing, and job opportunities, which can deeply affect the mental well-being of its residents. Many Delawareans face mental health challenges stemming from stressors associated with economic hardship and social inequities. Notably, initiatives driven by local organizations work to promote partnerships that support individuals and families, underscoring the importance of community and comprehensive care. Access to resources like counseling, emergency support, and community-led wellness programs is critical in addressing these needs. With various mental health services and supports available, residents are encouraged to connect and seek help. The Delaware mental health resource directory serves as a vital tool, inviting individuals to explore a breadth of options for achieving emotional well-being and revitalizing their overall quality of life. Ultimately, Delaware's commitment to addressing drivers of mental health challenges through community engagement and accessible resources embraces the philosophy that every individual can thrive.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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