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Excel Through Action

Excel Through Action

Clinical Social Work/Therapist, MSS

Lewes, DE

Excel Through Action, a Clinical Social Work/Therapist holding an MSS, offers therapeutic services in Lewes, DE. They work with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Excel Through Action specializes in supporting individuals and families facing a range of concerns, such as anxiety, bipolar disorder, depression, family stress, feelings of being stuck, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. They provide services to individuals, families, and couples, and offer therapy in English (US). Their comprehensive therapeutic approach integrates various modalities including cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), coaching, narrative therapy, acceptance & commitment therapy (ACT), positive psychology, Gottman Method couples therapy, Gestalt therapy, structural family therapy, and intervention.
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At a glance

Specialties & approach

Specialties

Anxiety Bipolar Depression Family Stress Getting Unstuck Grief PTSD/Trauma Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Family / Marital Family Systems Gestalt Gottman Method Humanistic Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Narrative Positive Psychology Psychodynamic Relational Solution Focused Brief (SFBT) Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Lewes, DE

Free emotional support

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