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Smyrna, DE Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Smyrna, DE

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Nu Beginning Center

Nu Beginning Center

Clinical Social Work/Therapist, LCSW

Smyrna, DE

Nu Beginning Center is a Clinical Social Work/Therapist, LCSW, based in Smyrna, DE. Nu Beginning Center offers services to preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Nu Beginning Center specializes in supporting individuals with a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, men's and women's issues, obsessive compulsive disorder (OCD), parenting, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, student life, and weight management. Nu Beginning Center offers services in English (US). Nu Beginning Center utilizes various therapeutic approaches, including trauma focused therapy, person-centered therapy, family/marital therapy, culturally sensitive therapy, coaching, acceptance & commitment therapy (ACT), and positive psychology.

Shawnisha Thomas

Shawnisha Thomas

Counselor, Mental Health, M.S.

In Person Online Chat Video Smyrna, DE

Shawnisha Thomas, a Mental Health Counselor with an M.S., provides therapy services in Smyrna, DE. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Shawnisha offers support for a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and challenges related to student life. She offers individual therapy sessions and provides services in English (US). Clients can engage in therapy through various mediums, including in-person sessions, online chat, and video calls. Shawnisha utilizes several therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Attachment-based Therapy, and Cognitive Processing Therapy (CPT).

Vannessa Smith

Vannessa Smith

Counselor, Mental Health, MSW

Smyrna, DE

Vannessa Smith, a Counselor with a Master of Social Work (MSW) in Mental Health, provides therapeutic services in Smyrna, DE. She offers support to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Vannessa specializes in addressing a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. She offers services to individuals and groups, and her approach incorporates mindfulness techniques. Vannessa utilizes a comprehensive array of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Integrative Therapy, Coaching, Narrative Therapy, Positive Psychology, Feminist Therapy, and Reality Therapy. Vannessa Smith offers services in English (US).

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Local Support in Smyrna, DE

Smyrna, Delaware, offers a community-oriented atmosphere with a blend of cultural diversity and affordability, making it an attractive place for families and individuals alike. Its strategic location fosters economic growth, yet residents face challenges such as a higher unemployment rate and access to quality healthcare. These social and economic factors can contribute to mental health issues, including anxiety and depression, as individuals navigate job instability and housing constraints. Fortunately, Smyrna is home to various mental health services that cater to the unique needs of its residents, providing professional support for issues ranging from everyday stress to severe emotional crises. Individuals seeking assistance will find a range of resources available, designed to promote well-being and resilience within this close-knit community. Explore this directory for local support options that empower residents to lead fulfilling and mentally healthy lives.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.