Vanessa Vigilante
Psychologist, PhD
Wilmington, DE
Dr. Vanessa Vigilante is a psychologist based in Wilmington, DE. She offers individual therapy to adults aged 18 to 65. Dr. Vigilante supports a range of concerns including anxiety, chronic pain, depression, general well-being and mental health concerns, panic attacks, parenting challenges, relationship stress, spirituality, and work-related stress. Her therapeutic approach incorporates Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance & Commitment Therapy (ACT), with a focus on mindfulness techniques. Dr. Vigilante provides services in English (US) and offers therapy through online chat and video platforms.
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At a glance
Specialties & approach
Specialties
Anxiety Chronic Pain Depression General Mental Health Mindfulness Panic Attacks Parenting Relationship Stress Spirituality Work StressTherapy types
Acceptance & Commitment (ACT) Mindfulness-Based (MBCT)Age groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Online Chat
Video
Wilmington, DE
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