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Atlantic Beach, FL Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Atlantic Beach, FL

Therapists 3 listings in Atlantic Beach, FL Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
Self-Loathing: Causes, Signs, and How to Break the Cycle
Self-Esteem

Self-Loathing: Causes, Signs, and How to Break the Cycle

Understand self-loathing, its causes and signs, and learn science-backed steps to break the cycle with practical tools, boundaries, and when to seek support.
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Therapists in Atlantic Beach, FL

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Gretchen Murray

Gretchen Murray

Atlantic Beach, FL

Gretchen Murray is a therapist practicing in Atlantic Beach, FL. She offers support to individuals aged 50 and over, and provides services for those navigating recovery and relationship stress. Gretchen Murray offers services in English (US). Her therapeutic approach integrates Family / Marital Therapy, Psychodynamic Therapy, and Jungian Therapy.

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Tracy Alloway

Tracy Alloway

Psychologist, Clinical

Atlantic Beach, FL

Tracy Alloway is a clinical psychologist who provides services in Atlantic Beach, FL. She offers support to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Tracy specializes in addressing a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, and general well-being and mental health concerns. Her therapeutic approach includes Dialectical Behavior Therapy (DBT). Tracy offers services in English (US).

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Ashley Baughman

Ashley Baughman

Counselor, Mental Health, LMHC

Atlantic Beach, FL

Ashley Baughman is a Licensed Mental Health Counselor (LMHC) based in ATLANTIC BEACH, FL. She offers services to individual adults, supporting those aged 18 to 65. Ashley specializes in assisting clients with anxiety and general well-being and mental health concerns. She utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Christian Counseling. Ashley provides services in English (US).

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Midlife Crisis: 18 Signs, Causes, and How to Cope
Getting Unstuck

Midlife Crisis: 18 Signs, Causes, and How to Cope

Spot 18 signs of a midlife crisis, understand common causes, and learn practical coping tips to regain clarity, purpose, and emotional balance.

Jan 7, 2026 · 11 min read

How to Identify & Release Repressed Emotions Safely
Managing Emotions

How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Jan 10, 2026 · 12 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Atlantic Beach, FL

Atlantic Beach, Florida, boasts a coastal charm complemented by a strong sense of community. This vibrant locale, characterized by its picturesque beaches and local parks, fosters a lifestyle that balances relaxation with family-friendly activities. Despite its appeal, residents face economic challenges, including a higher cost of living that impacts mental well-being. Access to quality healthcare, including mental health resources, is essential in addressing the community's unique needs, particularly for those grappling with stress, anxiety, or depression. The area’s low crime rates and emphasis on education create a foundation for stability, yet social isolation can still be a challenge. Atlantic Beach offers a variety of mental health services designed to support individuals navigating these issues, ensuring they do not face their struggles alone. Explore this directory to discover a range of mental health centers that provide compassionate care tailored to the community’s diverse needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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