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Gulf Breeze, FL 32563 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Gulf Breeze, FL 32563

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Holiday Whisenant

Holiday Whisenant

Counselor, Mental Health, LMHC

Gulf Breeze, FL

Holiday Whisenant, a Licensed Mental Health Counselor (LMHC), provides mental health services in Gulf Breeze, FL. She offers support to preteens (ages 10 to 13), teenagers (ages 13 to 18), and adults (ages 18 to 65). Holiday Whisenant specializes in addressing a range of concerns, including addiction, trauma, and post-traumatic stress disorder (PTSD). She offers individual and family therapy, utilizing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Integrative Therapy. Holiday Whisenant offers services in English (US).

Wild Thistle Therapy

Wild Thistle Therapy

Counselor, MS

Gulf Breeze, FL

Wild Thistle Therapy, a Counselor with a Master of Science degree, offers services in Gulf Breeze, FL. Wild Thistle Therapy works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Wild Thistle Therapy specializes in addressing a range of concerns including anxiety, depression, family stress, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Services are offered in English (US) for individuals and families, incorporating techniques such as mindfulness. Wild Thistle Therapy utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Play Therapy, and Art Therapy.

Denise Arrington

Denise Arrington

Counselor, Mental Health, MA, RMHCI

Gulf Breeze, FL

Denise Arrington is a mental health counselor holding a Master of Arts degree and is a Registered Mental Health Counselor Intern (RMHCI) based in Gulf Breeze, Florida. She offers individual therapy to children aged 5 to 10, preteens aged 10 to 13, and teenagers aged 13 to 18. Her practice focuses on supporting individuals experiencing trauma and post-traumatic stress disorder (PTSD). Denise Arrington provides services in English (US). Her therapeutic approach integrates a variety of modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Multicultural Therapy, Play Therapy, Feminist Therapy, Art Therapy, and Sandplay Therapy.

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Local Support in Gulf Breeze, FL 32563

Gulf Breeze, Florida, offers a serene coastal lifestyle characterized by a tight-knit community and access to outdoor activities. While the city boasts natural beauty and a calming atmosphere, residents face social and economic challenges that can impact their well-being. The relatively high cost of living—encompassing housing and healthcare—combined with a fluctuating job market, can create stressors that affect mental health. Common issues like depression and anxiety may emerge in response to financial pressures or career uncertainties. Fortunately, Gulf Breeze is home to a variety of mental health resources tailored to support individuals through these challenges. From counseling services to rehabilitation programs, residents can find avenues for treatment and personal growth. For those seeking help, this directory serves as a valuable starting point to locate the resources needed for a healthier mind and lifestyle within this picturesque community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.