Joni Winstead is a licensed mental health counselor (LMHC), national certified counselor (NCC), master's certified addiction professional (MCAP), and certified trauma professional (CTP) based in Gulf Breeze, Florida. She offers therapy to individuals, families, and couples, working with a diverse range of age groups including teens (13 to 18), adults (18 to 65), and elders (65+). Her practice addresses a range of concerns such as addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Joni incorporates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, and Reality Therapy. She also utilizes mindfulness techniques in her sessions. Joni Winstead offers services in English (US).