Shelva Alderman
Counselor, Mental Health
Lakeland, FL
Shelva Alderman is a dedicated Counselor specializing in Mental Health, providing services in LAKELAND, FL. She offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Shelva addresses a range of concerns such as addiction, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavior Therapy (DBT). Shelva offers services in English (US).
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At a glance
Specialties & approach
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Depression LGBTQ+ PTSD/TraumaTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)Languages
English (US)Let us connect
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Practice at a glance
Lakeland, FL
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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