Valerie Varan is a therapist practicing in Lakeland, FL. She offers individual therapy to adults aged 18 to 65. Valerie specializes in supporting individuals with a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, issues related to sleeping well, and spirituality. Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Integrative Therapy, Coaching, Positive Psychology, Existential Therapy, Multicultural Therapy, Somatic Therapy, and Transpersonal Therapy. Valerie Varan offers services in English (US).