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Miramar, FL 33023 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Miramar, FL 33023

Therapists 2 listings in Miramar, FL 33023 Treatment Centers Housing Assistance 1 listing in Miramar, FL 33023 Food Pantries & Support Churches & Faith Based Support 13 listings in Miramar, FL 33023
Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.
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Therapists in Miramar, FL 33023

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H. Mary Leonce-james

H. Mary Leonce-james

Counselor, PSYD

Miramar, FL

Dr. H. Mary Leonce-james is a Counselor practicing in Miramar, FL. She offers services in English (US). Dr. Leonce-james utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Family / Marital Therapy to support her clients.

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Susan Frazier

Susan Frazier

Marriage & Family Therapist

Miramar, FL

Susan Frazier, a Marriage & Family Therapist in Miramar, FL, offers services to teens aged 13 to 18 and adults aged 18 to 65. She supports individuals, families, and couples navigating a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, relationship stress, and spirituality. Susan Frazier utilizes a variety of therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Culturally Sensitive Therapy, and Christian Counseling. She offers services in English (US).

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Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

Questions people are asking

Why does breaking up hurt so much? 371 answers How do I know if I'm sad or depressed? 341 answers How would you describe depression? 401 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers I still love my ex. Should I feel this way? 421 answers

Local Support in Miramar, FL 33023

Miramar, Florida, is a vibrant city characterized by its cultural diversity and community-oriented environment. As a rapidly growing area, it presents a blend of economic opportunities that attract both residents and businesses. However, alongside this growth come challenges such as housing affordability and disparities in employment and healthcare access, which can significantly impact residents’ physical and mental well-being. The intersection of socioeconomic factors often contributes to an increase in mental health concerns, including stress and anxiety among individuals and families navigating these barriers. Fortunately, Miramar offers a robust array of mental health resources designed to support its community, including outreach programs, counseling services, and crisis intervention specialists. Residents are encouraged to explore the comprehensive support available in this directory, ensuring they can access the necessary care to enhance their overall quality of life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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