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Plantation, FL 33322 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Plantation, FL 33322

Therapists 13 listings in Plantation, FL 33322 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 2 listings in Plantation, FL 33322
The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Therapists in Plantation, FL 33322

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Melissa Bridges

Melissa Bridges

Counselor, Mental Health

Plantation, FL

Melissa Bridges is a dedicated mental health counselor based in Plantation, Florida. She specializes in providing support for individuals and couples experiencing relationship stress. Melissa utilizes Family / Marital Therapy to assist her clients. She offers her services in English (US).

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Annette Gutierrez Hersh

Annette Gutierrez Hersh

Counselor, Mental Health, MS

Online Chat Video Plantation, FL

Annette Gutierrez Hersh, a licensed mental health counselor, provides services to individuals, families, and couples in Plantation, FL. She supports preteens (10-13), teens (13-18), and adults (18-65) with a range of concerns including anxiety, eating disorders, grief, and relationship stress. Annette offers therapy through online chat and video platforms. Her therapeutic approach incorporates Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), and Family Systems Therapy. She offers services in English (US).

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Michelle Scharlop

Michelle Scharlop

Marriage & Family Therapist, MS

Plantation, FL

Michelle Scharlop, a Marriage & Family Therapist with a Master of Science degree, provides therapeutic services in Plantation, FL. She works with adult clients, ranging from ages 18 to 65, as well as elder individuals aged 65 and over. Michelle offers support to both individuals and couples. Her expertise includes addressing concerns such as loneliness and relationship stress. Michelle offers services in English (US) and integrates a variety of therapeutic approaches into her practice, including Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, and Coaching. Additionally, she utilizes the Gottman Method Couples Therapy in her work with couples.

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Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

Code Switching Explained: Meaning, Examples, and Why It Matters
Work Stress

Code Switching Explained: Meaning, Examples, and Why It Matters

Learn what code switching means, why people do it, and how it shows up at work and socially. Get examples, benefits, costs, and healthier options.

Jan 17, 2026 · 15 min read

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Local Support in Plantation, FL 33322

Plantation, Florida, is a vibrant community characterized by its cultural diversity and suburban charm. Nestled in Broward County, the city offers a balance of recreational opportunities and essential amenities, fostering a supportive atmosphere for families and individuals alike. Economic stability is bolstered by employment opportunities in healthcare, retail, and professional services, enhancing residents’ livelihoods. However, economic disparities persist, impacting access to healthcare and contributing to mental health challenges among certain populations. Social determinants such as housing stability and income inequality compound these issues, highlighting the need for increased mental health awareness and services. Fortunately, Plantation provides a variety of mental health resources designed to address individual and community needs, from counseling and therapy to support services for specific demographics. Residents are encouraged to explore the diverse array of local mental health options available to promote well-being and overall community resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.