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Port Saint Joe, FL Help & Support

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Support in Port Saint Joe, FL

Therapists 2 listings in Port Saint Joe, FL Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
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Therapists in Port Saint Joe, FL

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Marika Dillon

Marika Dillon

Counselor, Mental Health, LMHC

Online Chat Video Port Saint Joe, FL

Marika Dillon is a licensed mental health counselor (LMHC) based in Port Saint Joe, FL. She offers services in English (US) and provides therapy through online chat and video. Marika Dillon utilizes coaching as her primary therapeutic approach.

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Cathy Connor

Cathy Connor

Social Worker, Clinical, LCSW

Port Saint Joe, FL

Cathy Connor, a Clinical Social Worker (LCSW), provides therapeutic services in Port St Joe, FL. She works with individuals across the lifespan, including toddlers (1-3), children (5-10), preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Cathy Connor supports individuals, families, and couples, offering assistance with a range of concerns such as anxiety, bipolar disorder, challenges related to breakups, chronic pain, depression, general well-being and mental health concerns, parenting issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eclectic Therapy, and Play Therapy. Cathy Connor offers services in English (US).

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

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Local Support in Port Saint Joe, FL

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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