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Tampa, FL 33619 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Tampa, FL 33619

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Allison Bunch

Allison Bunch

Marriage & Family Therapist, LMFT

Video Tampa, FL

Allison Bunch is a licensed marriage and family therapist (LMFT) serving clients in Tampa, Florida. She offers therapy to individuals, families, and couples via video sessions. Allison works with children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns including addiction, anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, relationship stress, and student life. Allison provides services in English (US) and utilizes various therapeutic approaches, such as cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, emotionally focused therapy (EFT), eclectic therapy, dialectical behavior therapy (DBT), coaching, narrative therapy, multicultural therapy, internal family systems (IFS), structural family therapy, and rational emotive behavior therapy (REBT).

Kristal Pollack

Kristal Pollack

Social Worker, Clinical, LCSW

In Person Online Chat Tampa, FL

Kristal Pollack, a Clinical Social Worker (LCSW) based in Tampa, FL, offers therapeutic services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Kristal specializes in supporting individuals dealing with anxiety, borderline personality disorder (BPD), depression, trauma, and post-traumatic stress disorder (PTSD). Kristal provides individual, group, and couples therapy sessions, available both in person and via online chat. Kristal's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), and Multicultural Therapy. Kristal offers services in English (US).

Shola Toussaint

Shola Toussaint

Tampa, FL

Shola Toussaint offers therapeutic support to individuals in Tampa, FL. Shola works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65), addressing a range of concerns including addiction, anxiety, depression, family stress, general well-being and mental health concerns, relationship stress, trauma, and post-traumatic stress disorder (PTSD). Shola provides services in English (US). In practice, Shola incorporates various therapeutic approaches, such as cognitive behavioral therapy (CBT), culturally sensitive therapy, eclectic therapy, expressive arts therapy, motivational interviewing, multicultural therapy, narrative therapy, person-centered therapy, psychoanalytic therapy, psychodynamic therapy, solution focused brief therapy (SFBT), strength-based therapy, and trauma focused therapy.

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Questions people are asking

Local Support in Tampa, FL 33619

Tampa, Florida, is a vibrant city characterized by its cultural diversity and a burgeoning economy fueled by rapid growth and development. While the city's beautiful beaches and lively community provide an attractive lifestyle, economic disparities persist, impacting the affordability of housing and access to quality healthcare. These social and economic determinants can contribute to mental health challenges such as stress, anxiety, and depression among residents. The effects of poverty and unemployment further exacerbate these issues, creating an urgent need for comprehensive mental health resources. Fortunately, Tampa offers a broad spectrum of support services, including crisis intervention, counseling, and community outreach programs, designed to meet the diverse needs of its residents. By exploring the available resources, individuals can access vital help and begin their journey toward better mental well-being. For those in need, a variety of local organizations are ready to assist, ensuring that no one struggles alone.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.