Alethea Kahalekai is a licensed mental health counselor (LMHC) in Ewa Beach, HI, offering support to individuals and families. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Alethea addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life. She provides services in English (US). In her practice, Alethea utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), positive psychology, play therapy, art therapy, and sandplay therapy, often incorporating mindfulness techniques.