Shantika Bernard is a Marriage & Family Therapist based in Makawao, HI. She offers services to individuals, groups, and couples, working with age groups ranging from teenagers (13 to 18) to adults (18 to 65). Shantika works with a range of concerns, including addiction, alcohol and drug use, anxiety, breakups, chronic pain, depression, disabilities, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and weight management. Her therapeutic approaches include trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family and marital therapy, attachment-based therapy, relational therapy, eye movement desensitization and reprocessing (EMDR), positive psychology, internal family systems (IFS), somatic therapy, psychoanalytic therapy, experiential therapy, jungian therapy, and hypnotherapy. Shantika Bernard offers services in both English (US) and German (DE).