Mary Hellstrom, a Licensed Marriage & Family Therapist (LMFT), provides therapeutic services in Waipahu, Hawaii. She works with individuals across various age groups, including adults and elders. Mary specializes in supporting clients with a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), and spirituality. She offers services to individuals, families, and couples, and provides her services in English (US). Mary employs a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Somatic Therapy, Gottman Method Couples Therapy, Feminist Therapy, and Structural Family Therapy.