Shane Kavanaugh, M.S., LMHC, is a counselor specializing in mental health services in Ames, IA. Kavanaugh offers support to individual adults (18 to 65), couples, and groups. Kavanaugh addresses a range of concerns including anxiety, depression, eating disorders, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and spirituality. Kavanaugh utilizes various therapeutic approaches such as cognitive behavioral therapy (CBT), trauma-focused therapy, strength-based therapy, solution-focused brief therapy (SFBT), attachment-based therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), and compassion-focused therapy. Services are offered in English (US).