Tricia Simmons, LMHC, is a licensed mental health counselor based in Ames, IA. She offers services to teens aged 13 to 18 and adults aged 18 to 65. Tricia Simmons specializes in supporting individuals and families through a range of concerns, including anxiety, borderline personality disorder (BPD), depression, family stress, trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). Her therapeutic approach incorporates various modalities, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).