Caitlin Silveira, a Licensed Mental Health Counselor (LMHC), offers therapeutic support in Ankeny, IA. She provides individual therapy to preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). Caitlin specializes in helping clients navigate a range of concerns including anxiety, depression, eating disorders, general well-being and mental health concerns, grief, LGBTQ+ related concerns, and relationship stress. She conducts sessions in English (US). Her therapeutic approach is comprehensive, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, and Feminist Therapy.