Located in Bettendorf, Iowa, Wellness & Safety is dedicated to empowering seniors and their family caregivers by connecting them with essential services and resources that promote independence and self-sufficiency. Our comprehensive programs, including Better Choices Better Health, provide vital support for managing chronic diseases like arthritis, heart disease, and diabetes. These workshops, facilitated by community-trained leaders, foster a supportive environment where participants can learn valuable skills for symptom management, communication with healthcare providers, and healthy lifestyle choices. Additionally, our A Matter of Balance program focuses on reducing the fear of falls through practical strategies, helping seniors build strength and confidence in their daily activities. Most classes are offered free of charge, with donations welcomed to help cover material costs. Join us in fostering a healthier, more independent community for seniors by attending our classes or scheduling a group session.