Janice Garry, a Counselor in Mental Health with a Master of Arts degree, offers her services in Cedar Rapids, IA. She provides individual therapy to adults aged 18 to 65. Janice Garry specializes in helping clients navigate a range of concerns including anxiety, general well-being and mental health concerns, feelings of being stuck, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is comprehensive, utilizing techniques such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Internal Family Systems (IFS), and Gottman Method Couples Therapy. She also incorporates mindfulness into her practice. Janice Garry offers services in English (US).