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Jillian Polaski

Jillian Polaski

Marriage & Family Therapist

Cedar Rapids, IA

Jillian Polaski is a Marriage & Family Therapist based in Cedar Rapids, IA. She offers services in English (US). Jillian specializes in addressing a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Narrative Therapy, and Expressive Arts Therapy. She also supports clients through the technique of mindfulness.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Mindfulness PTSD/Trauma

Therapy types

Expressive Arts Family Systems Mindfulness-Based (MBCT) Narrative

Languages

English (US)

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Practice at a glance

Cedar Rapids, IA

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