Sara Lenz is a licensed mental health counselor (LMHC) and Nationally Certified Counselor (NCC) based in Cedar Rapids, IA. She offers services to individuals across various age groups, including preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (65+). Sara Lenz works with a range of concerns such as addiction, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides individual, family, and couples therapy, utilizing therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, and Gottman Method Couples Therapy. Sara Lenz offers services in English (US).