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Council Bluffs, IA 51503 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Council Bluffs, IA 51503

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Chelsey Hirt

Chelsey Hirt

Counselor, LMHC

Council Bluffs, IA

Chelsey Hirt, a licensed mental health counselor (LMHC), provides services in Council Bluffs, Iowa. She offers support to a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Chelsey addresses a variety of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers individual, family, and couples therapy. Her therapeutic approaches include cognitive behavioral therapy (CBT), person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, play therapy, and gestalt therapy. She also incorporates mindfulness techniques into her practice. Chelsey provides services in English (US).

Lynnsey Linn

Lynnsey Linn

Counselor, MS

Council Bluffs, IA

Lynnsey Linn, a Counselor with a Master of Science degree, offers therapeutic services in Council Bluffs, Iowa. She works with a diverse range of age groups, including children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (65 and over). Lynnsey specializes in supporting individuals, families, and couples through a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life challenges. She provides services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Gestalt Therapy, Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT).

Shellie Matt

Shellie Matt

Counselor, Mental Health, LMHC

Council Bluffs, IA

Shellie Matt, a licensed mental health counselor (LMHC) based in Council Bluffs, IA, offers support to individuals across various life stages, including adults (18 to 65) and elders (65 and over). Shellie provides services in English (US) and utilizes a range of therapeutic approaches, including trauma focused therapy, attachment-based therapy, culturally sensitive therapy, and transpersonal therapy. Shellie works with individuals experiencing a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality.

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Local Support in Council Bluffs, IA 51503

Council Bluffs, Iowa, is a vibrant community characterized by its cultural diversity and accessible living options, nestled along the Missouri River. Social and economic factors, including fluctuating employment opportunities and housing dynamics, significantly influence the well-being of its residents. The local economy primarily thrives in sectors like healthcare, retail, and manufacturing, though challenges such as income inequality and limited access to quality healthcare persist. These conditions contribute to pressing mental health concerns, as many individuals navigate the complexities of life in an evolving environment. Fortunately, Council Bluffs is home to a robust array of mental health resources, offering services that range from individual therapy and medication management to family support and educational classes. Residents are encouraged to explore these valuable community supports, aimed at fostering resilience and promoting self-sufficiency in overcoming mental health challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.