Iowa Healthy LifeStars At Home is dedicated to empowering families in Council Bluffs, IA, with vital health and nutrition education through a comprehensive six-week online program. Designed for easy participation, families engage in two sessions each week, where they explore a variety of chapters that feature informative video lessons on essential health topics, engaging activities to reinforce learning, nutritious recipes to try together, and suggestions for invigorating physical activities. Each chapter also includes a goal tracking worksheet to help families monitor their progress and celebrate their achievements. This program is accessible for self-enrollment, or healthcare providers can refer families to join in on this journey toward healthier living.