Lauren Hoover-Spranger, MA, is a therapist in Council Bluffs, IA, offering services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). She provides support for individuals and couples, addressing a wide array of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, chronic pain, depression, disabilities, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. Lauren Hoover-Spranger offers services in English (US) and employs a comprehensive set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Rational Emotive Behavior Therapy (REBT), Sandplay Therapy, and Cognitive Processing Therapy (CPT).