Wellness & Safety in De Witt, IA, is dedicated to empowering seniors and family caregivers by providing essential resources and services that promote independence and self-sufficiency. Our programs, including Better Choices Better Health, focus on managing chronic diseases like arthritis, heart disease, and diabetes, offering participants practical strategies in a supportive environment. Led by trained community leaders who often share similar experiences, these workshops help individuals gain confidence in managing their health. Additionally, the A Matter of Balance program emphasizes reducing the fear of falls, offering practical solutions to increase activity levels and improve safety. Our classes typically run for eight weeks and are free of charge, with donations appreciated to support program materials. Discover how you can improve health and wellness in a caring community by learning about our upcoming classes and workshops.