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Des Moines, IA 50315 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Des Moines, IA 50315

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Michele Skaggs

Michele Skaggs

Social Worker, LISW

In Person Online Chat Des Moines, IA

Michele Skaggs, a Licensed Independent Social Worker (LISW), provides therapeutic services in Des Moines, IA. She offers support to individuals across various life stages, including adults aged 18 to 65 and elders over 65. Michele specializes in assisting clients with a range of concerns such as anxiety, bipolar disorder, borderline personality disorder (BPD), family stress, grief, obsessive-compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). Her practice also addresses general well-being and mental health concerns, LGBTQ+ related issues, relationship stress, and challenges specific to adults aged 50 and over, as well as men's and women's issues. Michele conducts therapy in English (US) and offers sessions both in person and via online chat. Her therapeutic approach integrates several modalities, including cognitive behavioral therapy (CBT), trauma-focused therapy, strength-based therapy, family/marital therapy, solution focused brief therapy (SFBT), psychodynamic therapy, humanistic therapy, eye movement desensitization and reprocessing (EMDR), positive psychology, and existential therapy.

Cassandra Carvajal

Cassandra Carvajal

Social Worker, Clinical

Des Moines, IA

Cassandra Carvajal, a clinical social worker in Des Moines, IA, offers therapeutic support to preteens (ages 10 to 13), teens (ages 13 to 18), and adults (ages 18 to 65). She focuses on a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Ms. Carvajal provides individual therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, and Structural Family Therapy.

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Questions people are asking

Local Support in Des Moines, IA 50315

Des Moines, Iowa, is a vibrant capital city known for its welcoming neighborhoods and cultural diversity. The community enjoys reasonable housing and a strong job market, factors that contribute significantly to residents' overall well-being. However, challenges such as income disparities and limited access to healthcare can impact mental health outcomes. Many individuals encounter stressors related to job security and community resources, highlighting the importance of mental health services in the area. The city is home to numerous organizations dedicated to improving mental health literacy, providing support, and advocating for accessible care. Residents can find a wide array of resources, including counseling, crisis intervention, and family support services, tailored to address various mental health needs. This directory serves as a valuable starting point for individuals seeking help and guidance, emphasizing Des Moines' commitment to fostering a supportive environment for mental wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.