Anna Sposeto
Counselor
Des Moines, IA
Anna Sposeto is a counselor based in Des Moines, IA, offering support to adults aged 18 to 65. She addresses a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Anna provides individual therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.
At a glance
Specialties & approach
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship StressTherapy types
Attachment-based Cognitive Behavioral (CBT) EMDR Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Trauma FocusedAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
We pass your message on and let you know when they reply.
Practice at a glance
Des Moines, IA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
Is this your listing?
Join our provider directory for 3 free months of referrals.
Claim it now Opt out