Janet Rieckhoff, a Counselor in Mental Health with an MS, provides therapy services in Des Moines, IA. She offers support to teens aged 13 to 18 and adults aged 18 to 65. Ms. Rieckhoff works with individuals, couples, and families, addressing a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and student life. She offers services in English (US), with therapy sessions available in person and via online chat. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Christian Counseling, Feminist Therapy, Structural Family Therapy, and Art Therapy.