Liz Kist
LMHC
Des Moines, IA
Liz Kist, an LMHC, offers therapeutic services in Des Moines, IA. She works with a diverse client base, including teens aged 13 to 18 and adults aged 18 to 65. Liz specializes in supporting individuals with a range of concerns, such as anxiety, general well-being and mental health concerns, feelings of being stuck, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). She provides therapy to both individuals and couples and offers her services in English (US). Liz integrates several therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety General Mental Health Getting Unstuck LGBTQ+ Obsessive Compulsive Disorder PTSD/TraumaTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) EMDR Gottman MethodAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Des Moines, IA
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