Samantha Snovelle is a licensed mental health counselor (LMHC) based in Des Moines, IA. She offers services to individuals, focusing on adults aged 18 to 65. Samantha addresses a range of concerns including anxiety, depression, general well-being and mental health concerns, feelings of being stuck, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. She provides support in English (US). Samantha utilizes mindfulness as a technique and employs various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance & Commitment Therapy (ACT).