Iowa Healthy LifeStars At Home, located in Eldridge, IA, is a transformative 6-week online program aimed at empowering families through health and nutrition education. Designed for busy households, our engaging chapters are completed twice a week and include video lessons on essential health topics, interactive activities, delicious healthy recipes, and suggestions for physical activities. We also provide helpful goal tracking worksheets to monitor progress. Whether families wish to self-enroll or receive a referral from healthcare providers, our program is dedicated to fostering healthier lifestyles and creating lasting change in the community.